Top 5 Reformer Exercises for Athletic Clients

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Looking to keep your clients coming back? These are my top 5 exercises for athletic clients!

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Other Videos
Balance Flow (Props: Blocks, 29 min)
Balance Flow (Props: Blocks, 29 min)
Breathe to Move (no props)
Breathe to Move (no props)
Upper Body Recovery (Props: yoga blocks, strap or towel, foam roller)
Upper Body Recovery (Props: yoga blocks, strap or towel, foam roller)
INNOVATIVE BEG REFORMER
INNOVATIVE BEG REFORMER