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Medium Length: 16-30 Min Classes

Foot FEETish (Props: Reformer, Toe Corrector or Rubber Band, Ball)
Foot FEETish (Props: Reformer, Toe Corrector or Ru..
Psoas Release
Psoas Release
11/18 CORE CONNECTION
11/18 CORE CONNECTION
Intro to dry brushing
Intro to dry brushing
Upper Body Sculpt
Upper Body Sculpt
ZOOM CLASS 11/12
ZOOM CLASS 11/12
11/11 FINDING YOUR CENTER
11/11 FINDING YOUR CENTER
Gua Sha 101
Gua Sha 101
Legs and Booty Sculpt
Legs and Booty Sculpt
Upper Body Unwind
Upper Body Unwind
Int Reformer Flow (Upper Body Opener)
Int Reformer Flow (Upper Body Opener)
ZOOM CARA CLASS 11/15
ZOOM CARA CLASS 11/15
Foam Roller Flow
Foam Roller Flow
Full Body Recovery (Props: Fascia Ball)
Full Body Recovery (Props: Fascia Ball)
11/25 DIGGING DEEPER
11/25 DIGGING DEEPER
Body Sculpt Gua Sha
Body Sculpt Gua Sha
Long Lean Legs
Long Lean Legs
Foot Pain Release
Foot Pain Release
ZOOM CLASS 11/17
ZOOM CLASS 11/17
ZOOM LIVE CLASS 11/10
ZOOM LIVE CLASS 11/10
11/13 FORM Circle Abs and Booty
11/13 FORM Circle Abs and Booty
Prenatal Flow
Prenatal Flow
Prenatal
Prenatal
Prenatal Series
Prenatal Series
Abs and Arms Flow
Abs and Arms Flow
Abs And Arms Sculpt
Abs And Arms Sculpt
Calming Stretch
Calming Stretch
Pilates For Beginners
Pilates For Beginners
Full Body Sculpt and Stretch
Full Body Sculpt and Stretch
Pilates For Beginners
Pilates For Beginners
Opening Stretch
Opening Stretch
Full Body Sculpt
Full Body Sculpt
Abs and Arms Sculpt
Abs and Arms Sculpt
Classical Pilates Full Body
Classical Pilates Full Body
Full Body Flow
Full Body Flow
Full Body Sculpt
Full Body Sculpt
Upper Body Connection
Upper Body Connection
Inner and Outer Leg
Inner and Outer Leg
Abs and Arms Sculpt
Abs and Arms Sculpt
11/20 FORM Circle Flow
11/20 FORM Circle Flow
Core Connection
Core Connection
Full Body Flow
Full Body Flow
Full Body Long Pole Series
Full Body Long Pole Series
11/27 FORM Circle Class ABS ABS ABS
11/27 FORM Circle Class ABS ABS ABS
Long Lean Legs Sculpt
Long Lean Legs Sculpt
Classical Mat Upper Body
Classical Mat Upper Body
11/26 FORM Circle FULL BODY
11/26 FORM Circle FULL BODY
Classical Mat
Classical Mat
Classical Mat
Classical Mat
Booty and Lower Body
Booty and Lower Body
Upper Body Flow
Upper Body Flow

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